Always start your mornings with a good breakfast.
(Breakfast: Oats cooked with an egg white topped with1/2 banana, bluberries, yogurt and home-made banana almond granola)
PS: eating it out of a fancy glass makes it better.
Never wait so long before trying to make your own granola
Snack – random granola bites throughout the day (one side is coconut banana crunch and the other in banana bread almond bliss – and yes I did come up with those names just now :P)
(Ps: The secret to this granola is that instead of adding a lot of honey and oil I add a really ripe mashed banana and honey. This results in a super crunchie, banana flavoured granola that I can’t stop randomly snacking on. I will be posting the perfected recipie some time in the near future)
Always have boiled grains/beans on hand so you can throw together quick, healthy meals when life gets crazy
Never say you’ve had “too much fruit”
Post lunch dessert
Always try to spend your rest days outdoors (weather permitting). The forest is a great place, particularly when fresh berries are in season.
Never use your sweater as a makeshift “basket” when you forget a jar. Berries stain!
Always eat your dinners outside if the sun is out.
Dinner– a whole wheat roll with mozzarella, pesto and tomatoes, and hummus + eggplant (extra eggplant, mozzarella and tomatoes on the side)
Never regret having dessert (even if it ends up giving you a stomach ache)
Banana bread oatmeal “cookies”
Always try take pictures of everything you eat for WIAW.
Never pretend you succeed 😛
Things that went unpictured:
Afternoon snack: cottage cheese and crackers + celery sticks
Sorry this post is kinda all over the place. Intense stomach pain doesn’t do much to fuel brain power 😛 I still don’t regret dessert though.
Does food taste better to you eaten in pleasant surroundings/ out of pretty plates?
Do you ever manage to take pictures of EVERYTHING you eat?